Get Help Immediately
310Mental Health Support
Call 310-6789 for emotional support, information and resources specific to mental health.
Call 1-800-784-2433 if you are experiencing feelings of distress or despair, including thoughts of suicide.
KUU-US Crisis Response Service
Call 1-800-588-8718 for culturally-aware crisis support for Indigenous peoples in B.C.
Alcohol and Drug Information and Referral Service
Call 1-800-663-1441 to find resources and support.
Free or Low-Cost Counselling
Access free counselling and support as well as self-guided courses, apps, and other resources.
BC COVID-19 Mental Health Network
Access free, phone-based, short-term support with a counsellor.
Email firstname.lastname@example.org to receive an appointment time.
Virtual counselling services for free to those who are struggling.
Offering programs rooted in Indigenous practices that strengthen cultural connection and support holistic healing and learning.
Offers counselling and other supports for women and children experiencing or witnessing abuse and violence.